Embarking on Your Fitness Journey: Why I'm Your Ideal Sherpa
Are you a parent with a demanding 9-5 job? Do you feel like finding time for fitness and maintaining a healthy lifestyle is an uphill battle? I've been there too, and I want to share my story and why I'm the perfect coach to guide you on your journey to better health. From 270 lbs to 150 lbs: My Journey Like many, I didn't realize I was overweight until one defining moment. It wasn't the frequent clothes shopping for larger sizes or the dine-outs that got me there. It was a simple incident in a classroom, where I lost my favorite pen, and it took an uncomfortable adjustment of my pants to find it - wedged between my rolls. That was my wake-up call. I'm 5'8" and, at the time, weighed 270 lbs. It was a turning point. I embarked on a journey of self-discovery, experimenting with various diets and training programs. I tried it all, from carnivore to keto, and even the popular OMAD (One Meal a Day) diet. These diets can provide amazing short-term results, but th...